4 Rings Tactical Strength and Conditioning Program (SCP)!

4 Rings Tactical Strength and Conditioning Program (SCP)!

SCP ( Strength & Conditioning Program) 12 sessions, 1 hour/session Every Tuesday & Friday, August 2nd through September 9th Walk-ins welcome for $20 per session! Join us for the 4 Rings Tactical Strength and Conditioning Program (SCP)! This bootcamp is designed to greatly enhance athletic performance and is your blueprint to increase your overall fitness level. SCP is an extremely effective 6-week strength and conditioning program that will help you improve your levels of strength, power, and speed, while increasing your cardiovascular performance. Whether you train tactically, defensively, or even for competitions and matches, this camp will assist you in not only boosting your athletic performance, it will improve movement and stamina while shooting as well! 4 Rings Tactical is offering a twice a week outdoor boot camp in a small group class setting. The program will balance exercise and basic nutrition with positive encouragement and fun workouts! With this team’s years of training professional and amateur athletes, law enforcement, and military personnel, they have created training methods that are extremely efficient and simple to follow. Each member of the 4 Rings Tactical bootcamp team is a skilled and experienced trainer who is excited to help people achieve their personal fitness goals. Required Gear: – Water – Athletic clothing that allows for movement and can get dirty A minimum of 3 students is required to run the class or it may be canceled/rescheduled.